Osteopathy &
Sports Massage Birmingham

Located in Castle Bromwich, we help people feel better, move better, and stay that way!

Our Treatments

Osteopathy and Sports Massage Treatment in Birmingham

Osteopathy

Mark Hutton | Registered Osteopath M.Ost, GOsC

Mark Hutton is a registered osteopath in Birmingham. He provides expert diagnosis, hands-on treatment, and guided exercise rehabilitation — all backed by clear, structured treatment plans. Whether you’re easing pain, improving mobility, or building strength, Mark helps you move forward with confidence.

Expert Diagnosis
Treatment & Rehab
Clear Treatment Plans

Osteopathy in Birmingham

Sports Massage

Helen Gaston | Sports Massage Therapist MSMA

Helen Gaston is a sports massage therapist in Birmingham. She offers a range of massage techniques tailored to your individual needs — from sports massage to deep tissue massage. Whether you’re looking to reduce tension, or support your health or recovery, Helen helps you feel better, faster.

Ease Muscle Tension
Improve Relaxation
Improve Circulation

Sports Massage in Birmingham

Healthy Bodies Clinic

We’re Mark Hutton and Helen Gaston of Healthy Bodies Clinic. We provide Osteopathy in Birmingham and Sports Massage in Birmingham.

We focus on solving problems — not just relieving symptoms. We help you understand the root cause of your pain or injury, and create a personalised plan to fix it.

About Mark & Helen

What we Treat

We help people with a wide range of musculoskeletal problems — from everyday aches to long-standing pain and sports-related injuries. This includes issues with muscles, joints, nerves, and movement patterns that are affecting your performance, comfort, or quality of life.

Whether you’re struggling with back pain, neck tension, shoulder problems, or just feel like your body isn’t moving as it should, we’re here to help.

Low Back Pain
Neck Pain
Shoulder Pain

Knee Pain
Hip & Groin Pain
Ankle & Foot Pain

Our Approach

At Healthy Bodies Clinic, we don’t just treat symptoms — we focus on finding the root cause of your pain or injury. Every patient journey starts with a detailed consultation and physical examination, followed by hands-on treatment and tailored exercise rehabilitation.

1:1 Consultation

Your journey starts with a private, focused consultation where we listen to your concerns, explore your symptoms, and understand your health history, lifestyle, and goals. This helps us build a complete picture of what’s going on and what you need from treatment.

Physical Examination

We carry out a detailed physical assessment to look at your movement, posture, joint function, and areas of restriction or imbalance. This step is essential for identifying the underlying cause of your pain or discomfort — not just where it hurts.

Clear Diagnosis

Once we’ve assessed the problem, we’ll explain what’s happening in simple, easy-to-understand terms. You’ll leave your first session with a clear diagnosis and a better understanding of your body — empowering you to take an active role in your recovery.

Hands-On Treatment

We use a range of manual techniques including massage, joint mobilisation, stretching, and manipulation. Every treatment is tailored to you, designed to ease pain, optimise movement, and support your body’s natural healing process.

Exercise Rehabilitation

Treatment doesn’t stop on the table. We provide targeted exercises to help you restore function, build strength, and maintain progress between sessions. These are practical, realistic exercises chosen specifically for your body and your goals.

Treatment Plans

Based on your condition and goals, we’ll outline a personalised treatment plan so you know what to expect. This may be just one session, or a short course of treatment, followed by progress reviews or maintenance if appropriate. You’ll always be kept informed and involved.

Frequently Asked Questions

Looking for an osteopath or sports massage therapist in Birmingham, but still have questions?

Do I need an osteopath or sports massage therapist?

We recommend seeing our osteopath if you need a clear diagnosis, hands-on treatment, exercise rehabilitation, and a structured plan. Osteopathy is ideal for issues such as muscle and joint pain, trapped nerves, postural imbalances, persistent pain, or injuries that haven’t responded to other forms of treatments. Techniques may include massage, joint mobilisation, manipulation, acupuncture, exercise rehabilitation, and lifestyle advice.

We recommend seeing our sports massage therapist for muscle tension, general tightness, or general health and recovery. Treatments include sports massage, remedial massage, deep tissue massage, and pregnancy massage, all tailored to your individual needs.

How many treatment sessions will I need?

The number of sessions varies depending on the complexity of your problem, how long you’ve had it, and your goals. We’ll discuss what’s appropriate for you after your first visit. The first step is to book your initial osteopathy consultation or sports massage session — you’re welcome to do this without committing to a treatment plan.

Here you can read more about our prices and treatment plans.

How far are you from Birmingham City Center?

If you’re traveling by car, our clinic in Castle Bromwich, Birmingham is a 15 minute drive from Birmingham city center. We are less than 5 minutes from the Fort Shopping Center.

Is osteopathy or sports massage painful?

No, osteopathy and sports massage shouldn’t be painful. Our goal is to reduce tension, improve movement, and restore function — not to cause discomfort.

Treatment is always tailored to your needs, and we use the right level of pressure for your body. Open communication with your practitioner is key, so we’ll always check in and adjust techniques to keep things effective and comfortable.

Are the practitioners fully qualified?

Yes, our practitioners are fully qualified, registered and insured. Our osteopath Mark Hutton is registered with the General Osteopathic Council and member of the Institute of Osteopathy. Our sports massage therapist Helen Gaston is registered with the Sports Massage Association.

Health Insurance

At Healthy Bodies Clinic in Birmingham, both our osteopath and sports massage therapist are fully registered, insured, and recognised by major health insurance providers. We work with a range of insurers and cash-back schemes, and we’re happy to provide a detailed invoice for you to submit to your provider.