Pregnancy Massage

Pregnancy Massage in Castle Bromwich, Birmingham

What is Pregnancy Massage?

Pregnancy massage is a specialist area of massage therapy that uses specific positions and techniques to help expecting mothers achieve lasting relief from pregnancy related pain and discomfort. It also helps to provide an optimal sense of health and well-being. Pregnancy massage utilizes traditional swedish massage and more advanced techniques such as myofascial release and lymphatic drainage. Pregnancy massage is a perfectly safe and natural form of treatment during the first, second and third trimester.

  • Specific positions and techniques to care for you and your baby

  • Integrating Swedish massage and advanced massage techniques

  • Perfectly safe during the first, second and third trimester

How Can Pregnancy Massage Help You?

How Does Pregnancy Massage Work?

It is well recognized that massage therapy provides a whole host of physiological and physcological benefits and effects for the human body. However, pregnancy massage is particularly beneficial for expecting mothers seeking relief from common pregnancy related complaints such as general fatigue, headaches, restless sleep, aches, pains, stress, tension and anxiety. Receiving a massage during pregnancy can help you achieve an instant feeling of health and well-being.

  • A whole host of physiological and psychological benefits

  • Lasting relief from headaches, restless sleep and aches and pains

  • Relieve stress, tension and anxiety for health and well-being

Book An Appointment

If you’d prefer to book an appointment online use our online booking system to view availability and book an appointment.

Pregnancy Massage FAQ’s

We understand that expecting moms sometimes get a little nervous about receiving massage during pregnancy, especially during the first trimester. However, massage therapy is a completely safe and natural form of treatment. Our practitioners Mark Hutton and Helen Gaston will explain everything you need to know and will reassure you before your session begins. Below are some of the most common questions people ask us about massage during pregnancy. We hope you find it helpful. However, if you have any further questions, please do not hesitate to contact us.

Yes, massage is a perfectly safe and natural form of treatment during the first, second and first trimester. If you think your pregnancy is potentially complicated for an reason, please seek the advice of your general practitioner.

The medium that we will apply to your skin will depend entirely upon your preferences. We can use any kind of consumable oil such as olive oil, almond oil or rapeseed oil, or, we can use specialist anti-allergy lotions or pre-mixed massage creams, waxes and oils.

For the health and safety of you and your baby, you will lie either face up or on you side for most of the massage. If you’re currently sleeping on your front at home, then there is no reason you cannot lie in this position during the massage.

Our page what to expect covers this topic in detail. It covers everything you can expect from first and follow up appointments.

If you would like to learn more about pregnancy massage, you may like to read this article about pregnancy massage by Huggies.

What Our Patients Say

Read reviews from people like you who are really happy with the treatment they have received at Healthy Bodies Clinic. We have helped moms, career professionals, tradesman, students and everyone in between.

“Mark helped me so much with my low back pain. He didn’t just help me feel better, he advised me exactly why my back was hurting”


“Helen helped me so much with low back pain during pregnancy. My back muscles ached all the time but Helen worked wonders”


“Mark and Helen have helped me with several complaints. They provide, honest, affordable, reliable, quality healthcare”