Find Answers To Our Top 10 Frequently Asked Questions

You should wear whatever you’re most comfortable in. For females to be most comfortable, shorts and a vest top is ideal. For males, a pair of shorts or boxer shorts is fine.

Yes, there are free parking facilities that you can utilise during your visit.

Osteopathy and sports massage treatment can be uncomfortable when areas of chronic muscle tension or joint restriction are being treated. However, none of the treatments should ever be painful, because the aim is often to encourage the body to relax, and this can’t be achieved when unnecessary, painful pressure is used. To avoid any unnecessary discomfort, good communication between patient and practitioner is essential.

Sure, if you’re a little nervous, or it is your first time visiting the clinic, then you’re welcome to bring a parent of close friend with you.

Payment can be made by cash or card. If paying by cash, please bring the correct amount with you because change may not always be available. Usually, payment is made at the end of each visit, unless you’re being referred by a health insurance provider.

The number of osteopathy or sports massage treatments required to overcome your pain or injury depends on the nature and severity of your complaint. This information will be discussed with you during your initial consultation.

There are only two things that you need to bring with you, the appropriate clothing and payment for your treatment session. If you need to bring anything else such as health care notes we will request these from you.

Please consider personal hygiene before attending the clinic for treatment. If poor hygiene is considered, our practitioners reserve the right to refuse treatment.

This depends entirely on the nature of your complaint and the type of treatment you have received. Aftercare advice will be discussed with you in detail at the end of each visit. However, please feel free to ask any questions if there is something in particular you would like to discuss.

Yes, all of our practitioners are fully qualified and insured. For more details regarding the qualifications and experience of our practitioners please visit the practitioners page.


Osteopathy is a primary health care profession, beneficial for the management of muscle, spine and joint complaints.

Sports Therapy

Sports Therapy is a system of prevention and treatment that is beneficial for sports related pain and injury.

Medical Acupunture

Medical Acupuncture is used to treat areas of muscle pain and injury such as knots and trigger points.

Massage Therapy

We specialize in sports massage, deep tissue massage, pregnancy massage and swedish massage.

Aches, Pains & Injuries We Can Help With

We can help you achieve lasting relief from a variety of aches, pains and injuries. We provide many different types of therapy that can help you.

Book An Appointment

If you’d prefer to book an appointment online use our online booking system to view availability and book an appointment.