Sports Massage Therapy

Sports Massage In Birmingham

Sports Massage In Birmingham At Healthy Bodies Clinic

Sports Massage at Healthy Bodies Clinic

Healthy Bodies Clinic specialize in Sports Massage Therapy, a type of massage that is beneficial for the assessment, treatment and rehabilitation of the bodies muscles, bones and joints; Including sports injures and work related pain.

Sports massage at Healthy Bodies Clinic is conducted by Mark Hutton a fully qualified practitioner. To book an appointment, please contact me on 07806 612 063. Alternatively, you can reach me by email at This email address is being protected from spambots. You need JavaScript enabled to view it..
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About Sports Massage


Sports massage therapy is a system of healthcare that focuses on the assessment, treatment and rehabilitation of the musculoskeletal system, (the bodies muscles, bones and joints). Sports massage is beneficial for anybody experiencing aches, pains and injuries as a result of work, sports, posture or even stress. It is also beneficial for improving sports performance and helping to prevent injuries that occur from sports and other activities that demand a lot from the body.

Benefits of Sports Massage


Sports massage therapy offers many different benefits. However, the benefits that sports massage can offer depends on the objective of the treatment. For example, some people request sports massage to help reduce general tension in areas such as the upper back and neck. Others present with specific pain complaints that need to be addressed. Therefore, when an individual presents requesting sports massage, it is important to understand what they are trying to achieve, and what their expectations are.

Sports Massage For Pain & Injury


Pain, Injury and dysfunction of the bodies muscles bones and joints can occur for many different reasons. They can occur from sports and work, and can be due to factors such as chronic overuse, functional muscle imbalance, poor posture, repetitive strains and acute trauma. However, sports massage therapy can help with the assessment, treatment and rehabilitation of such pain complaints, and can prevent them from re-occurring in the future.

Is Sports Massage Painful?


The short answer is no, but it really depends on your definition of pain. The aim of sports massage is often to encourage the bodies muscles to relax, reducing hypertonicity and the damaging effect that this can have on the structure and function of muscles, tendons, ligaments and joints. Therefore, inflicting pain with excessive deep tissue massage is not only unnecessary, it can be counter productive.

However, with that said, working and massaging chronically tight muscle tissue is inherently tender for most people. Therefore, it is important to consider that we all have different pain thresholds, so what might be tender to one person, could be painful to the next. To avoid any unnecessary discomfort, good communication between patient and practitioner is essential. What you should experience can only be described as a good pain.

Always remember that a massage therapist will never be offended if you request more or less pressure to be used.

How Do I Book A Sports Massage?


To book a sports massage at Healthy Bodies Clinic please contact me on 07806 612 063. Alternatively, you can reach me by email at This email address is being protected from spambots. You need JavaScript enabled to view it..
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Sports Massage For Pain & Injury

Sports Massage For Pain & Injury

Sports massage is beneficial when you are suffering acute and chronic pain, injury and dysfunction, such as overuse injuries, repetitive strains and excessive muscle tone. Whether they have occurred due to sports, work, posture or stress, sports massage therapy is a great way to correct and relieve these common problems.
Sports Massage For Health & Performance

Sports Massage For Health & Performance

Massage therapy doesn't always have to be about pain and injury. Sometimes we just want to look after our body and help to keep it in the best shape possible. Sports massage is a great way to do this, not only because it offers healthy benefits for the muscles of our body, but also because the mind gets some much needed relaxation too.

Contact

Healthy Bodies Clinic
6 Wentworth Avenue
Castle Bromwich
Birmingham
B36 9AY

Tel: 07806 612 063
This email address is being protected from spambots. You need JavaScript enabled to view it.

Clinic Information

Healthy Bodies Clinic is a specialist musculoskeletal therapy clinic in the heart of Castle Bromwich, Birmingham. Specializing in Sports Therapy, Sports Massage Therapy, Clinical Massage Therapy, Deep Tissue Massage and Corrective Exercise. Treatments are beneficial for anybody seeking rehabilitation for pain, injury and dysfunction of the bodies muscles, bones and joints.

The clinic is owned by Mark Hutton, a fully qualified practitioner who works with people of all ages, abilities and backgrounds. He has a genuine interest in the human body and helping people to reach their goals.