Deep Tissue Massage

Deep Tissue Massage In Birmingham

Deep Tissue Massage In Birmingham At Healthy Bodies Clinic

Deep Tissue Massage At Healthy Bodies Clinic

Healthy Bodies Clinic specialize in Deep Tissue Massage Therapy, a type of massage that is beneficial if you are experiencing chronic pain or muscular tension in areas such as the lower back, upper back, shoulders or neck.

Deep Tissue Massage at Healthy Bodies Clinic is conducted by Mark Hutton a fully qualified massage therapist. To book an appointment, please contact me on 07806 612 063. Alternatively, you can reach me by email This email address is being protected from spambots. You need JavaScript enabled to view it..
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About Deep Tissue Massage


Deep tissue massage can be both remedial and therapeutic depending on the objective of the treatment. For example, a remedial deep tissue massage may focus on improving tissue quality and function at a specific area of the body, such as the upper back and neck. An are where it is common to experience chronic pain or muscular tension due to factors such as poor posture, elevated levels of stress, or poor respiratory patterns. A remedial deep tissue massage is usually quite slow, utilizing less oils and creams.

A deep tissue massage can also be therapeutic, such as a full body deep tissue massage with no particular objective other than to promote overall good health and well-being. A therapeutic deep tissue massage is usually a little faster, utilizing more oils, creams and traditional massage techniques.

Is Deep Tissue Massage Painful?


The short answer is no, but it really depends on your definition of 'pain'. Most people like a deep tissue massage to be deep. Therefore, some muscles suffering fibrous adhesion's, scar tissue and trigger points will be quite tender. However, it is important that they are located and treated.

What you should experience at these tender points can only be described as a 'good pain', by utilizing just enough pressure to encourage your muscles to relax, not tense up and guard from unnecessary deep pressure. To be effective, no massage treatment including sports massage or deep tissue massage should ever inflict pain. To avoid this, good communication between patient and practitioner is essential. Always remember that a massage therapist will never mind if you request more or less pressure to be used.

Benefits Of Deep Tissue Massage


Deep tissue massage is beneficial for treating all kinds of chronic pain and muscular tension, such as pain and tension commonly experienced in the upper back and neck. As previously mentioned, these symptoms can be a result of global dysfunction such as poor posture, elevated levels of stress, or poor respiratory patterns. However, deep tissue massage can help locally at the site of pain by reducing fibrous adhesion's, scar tissue and trigger points.

Ultimately, the massage helps by improving local fluid dynamics and therefore the delivery of oxygen and nutrients, whilst simultaneously removing metabolic waste at a cellular level. In addition to mechanical and physiological benefits, deep tissue massage also offers many psychological benefits by encouraging relaxed breathing and overall relaxation.

How Do I Book A Deep Tissue Massage?


To book a deep tissue massage at Healthy Bodies Clinic, please contact me on 07806 612 063. Alternatively, you can reach me by email at This email address is being protected from spambots. You need JavaScript enabled to view it..
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Deep Tissue Massage For Aches, Pains And Injuries

Deep Tissue Massage For Aches, Pains & Injuires

Deep Tissue Massage is beneficial when you are experiencing pain or chronic muscle tension in areas such as the lower back, upper back, neck, shoulders, thighs, legs, and forearms. This type of deep tissue massage is generally more remedial, and will often include analysis of posture, muscle length, and function.
Therapeutic Deep Tissue Massage

Therapeutic Deep Tissue Massage

Massage therapy doesn't always have to be about pain and injury. Sometimes we just want to look after our body and help to keep it in the best shape possible. Therapeutic deep tissue massage is a great way to do this, not only because it offers multiple healthy benefits for our body, but also because the mind gets some much needed relaxation too.

Contact

Healthy Bodies Clinic
6 Wentworth Avenue
Castle Bromwich
Birmingham
B36 9AY

Tel: 07806 612 063
This email address is being protected from spambots. You need JavaScript enabled to view it.

Clinic Information

Healthy Bodies Clinic is a specialist musculoskeletal therapy clinic in the heart of Castle Bromwich, Birmingham. Specializing in Sports Therapy, Sports Massage Therapy, Clinical Massage Therapy, Deep Tissue Massage and Corrective Exercise. Treatments are beneficial for anybody seeking rehabilitation for pain, injury and dysfunction of the bodies muscles, bones and joints.

The clinic is owned by Mark Hutton, a fully qualified practitioner who works with people of all ages, abilities and backgrounds. He has a genuine interest in the human body and helping people to reach their goals.